The Restful Teacher® Challenge Podcast

Teaching is more than just lesson plans and learning objectives—it’s an act of service, a calling, and, too often, an overwhelming weight. In a profession where exhaustion is normalized, the Restful Teacher® dares to challenge the status quo. This podcast redefines rest—not as a luxury, but as a revolutionary tool for creating vibrant, inclusive, and equitable classrooms.

Join host Michelle Singh as she unpacks the silent struggles of teacher burnout and offers practical, research-backed strategies to restore balance, energy, and joy in your career. Rooted in the Restful Teacher Framework, each episode explores the seven forms of rest essential for sustainable well-being: mental, emotional, sensory, physical, creative, social, and spiritual.

Through candid conversations, expert insights, and actionable steps, the Restful Teacher® equips educators with the tools to lead with clarity, compassion, and confidence—without sacrificing themselves in the process. Because when teachers thrive, so do their students.

🔹 Listen in. Reclaim your rest. Redefine your impact. 🔹