WELCOME
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TEACHER RESOURCES
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WEBINAR

Introducing the Restful Teacher™️ Collection!

Embrace Balance, Resilience, and Fulfillment in Your Teaching Journey!

 

Are you ready to embark on a transformative journey towards a more balanced and fulfilling teaching experience?

 

Look no further than the Restful Teacher™️ – a comprehensive assortment of resources designed exclusively for educators like you. Say goodbye to burnout and hello to a restful teacher life filled with joy, positivity, and self-awareness. This is your chance to invest in your well-being and embark on a transformative journey toward becoming a thriving and well-rested teacher!

JOIN THE COMMUNITY OF RESTFUL TEACHERS TODAY!

Register for the 2024 Restful Teacher™️ Challenge

You know that feeling of being completely drained at the end of the school year, wondering how you’ll find the energy and joy to start again in the fall? If you answered yes, the Restftul Teacher™️ is for you! Complete the information below, and you'll be in! 

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📅Restful Teacher™️ Calendar: A Year of Mindful Teaching📅

Your ally to self-care and professional excellence is here!

We recognize the daily demands of your energy, creativity, and emotions and how this can take a toll on your well-being in and out of the classroom. You stay late to prep, skip breaks to support struggling students, and, more often than not, carry home the emotional weight from your responsibilities. This constant pressure to innovate, engage, and nurture can leave you, even the most dedicated teacher, feeling depleted. For these reasons and more, we created the 'Restful Teacher Annual Calendar' just for you!

We want to help you reclaim your focus, balance, vitality, and resilience.

The 'Restful Teacher Annual Calendar' isn't just about marking time; it's about making time for what truly matters – your well-being and the joyful art of teaching. Start your journey to a mindful year today, and let each page remind you that you are not alone in this journey. The path to a balanced, inspired, and restful teaching experience is within reach.

TAKE ME TO THE ANNUAL CALENDAR

SAY YES TO THE

Restful Teacher™️

It's time to reclaim your joy, prioritize self-care, and revitalize your teaching experience. Say yes to the Restful Teacher Life now and take the first step towards a brighter and more fulfilling teaching journey! Don't miss out on this incredible opportunity to nourish your mind, body, and spirit, and experience the true benefits of restful teaching and living. 

CHOOSE THE OPTION THAT  BEST WORKS FOR YOU!

(1) Restful Teacher™️ Free E-BOOK

 

Dive into our comprehensive guide, packed with transformative insights and practical strategies to prioritize self-care, alleviate overwhelm, and infuse your teaching journey with renewed passion and purpose. Gain the tools and knowledge you need to take charge of your well-being. Empower yourself with actionable steps that will transform your teaching journey from overwhelmed to empowered. Download our e-book now and discover the path to a more empowered and energized teaching journey. And yes, our e-book is available to you at absolutely no cost. 

TAKE ME TO THE E-BOOK

(2) Restful Teacher™️ CARD DECK

 

Our affirmation cards are designed to help you achieve a state of restful living by nurturing your mind, body, and spirit with actionable statements. Unlike regular cards, our affirmation cards are infused with statements that encourage you to actively incorporate restful practices into your daily routine. By putting these affirmations into practice, you can experience real transformation. Let our powerful affirmation cards be your daily companions on this beautiful restful teacher journey.

TAKE ME TO THE CARD DECK

(3) Restful Teacher™️ COURSE

 

Join our ultimate guide to restful teaching, featuring 7 video lessons for each form of rest. Delve into valuable insights, examples, demonstrations, and actionable tips. Accompanied by a workbook and loads of bonuses, our course empowers you to develop personalized rest routines that align with your unique needs and preferences. And since we understand the demands of teaching, our course offers practical strategies to help you seamlessly integrate rest into your busy classroom routine. Say goodbye to burnout and hello to restful teaching!

TAKE ME TO THE COURSE PRE-SALE

(4) Restful Teacher™️ WORKSHOP

 

We recognize the school year can be overwhelming, and teachers often face exhaustion and challenges in finding the right work-life balance. That is why we designed this workshop experience to empower educators with practical strategies to integrate restful practices into their daily teaching routines, creating a nurturing and focused learning environment.  If you're interested in bringing this experience to your school community of teachers, click below for additional information you can share  with your school leaders for them to learn about this opportunity.

CLICK HERE TO DOWNLOAD THE WORKSHOP DETAILS YOU CAN SHARE WITH SCHOOL LEADERS

(5) Restful Teacher™️ RETREAT

 

Introducing "The Restful Teacher Retreat" – an extraordinary in-person event that will take you on a journey from exhaustion to empowerment and inspiration. Step into a world of rejuvenation as you engage in transformative workshops, activities, and reflections designed to bring balance back into your life. Say goodbye to stress and overwhelm as you learn how to prioritize self-care and find time for adequate rest. Don't miss this opportunity to embark on a restful journey of growth, inspiration, and empowerment. Join our VIP list for early access.

JOIN THE VIP LIST TODAY!

Did You Attend Our Restful Teacher™️ Webinar? 

🎁Your Reward Awaits!

Thank you for attending the Restful Teacher™️ workshop. We appreciate your dedication and passion towards teaching. As a token of our appreciation, we would like to offer you a gift that will help you on your journey towards enhanced well-being and transformative instruction. Your commitment deserves recognition and support, and we are glad to offer you this well-deserved gift. To claim your gift, kindly fill out the form below. Once completed, an email will be sent to your inbox with the Restful Teacher resource that will further enrich your journey. Thank you again for attending the workshop!

Stay connected with us to access valuable resources, engage in meaningful discussions, and continue your restful teacher journey. Keep scrolling for more. 

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HERE ARE THE EMPOWERING BENEFITS YOU'LL GAIN 

Reclaim your well-being

Embrace restful practices that resonate with and empower you to thrive both inside and outside  classroom.

Prioritize your self-care

Discover knowledge and practical strategies to seamlessly implement essential rest in your daily rest routine.

Sustain your work-life balance

Bid farewell to burnout and learn proven methods to maintain a sustainable work-life balance.

Say goodbye to exhaustion

Explore valuable insights, examples, and actionable rest practices that help to alleviate overwhelm and exhaustion while infusing rejuvenating moments of rest personally and professionally.

Embrace restful living

Unlock the restful teacher framework with tailored approaches for rest that address the unique challenges teachers like you face in finding time for self-care in your teaching journey.

I AM READY FOR THE RESTFUL TEACHER LIFE

DON'T JUST TAKE OUR WORD FOR IT! 

SEE WHAT OTHERS ARE SAYING ABOUT OUR REST RESOURCES.

I learned rest is more than physical and mental resting. I especially liked learning about creative rest, I can definitely see how that would benefit my lifestyle.

Geneva Brown
Teacher

 

I really enjoyed the Bingo card which kept me engaged and reaching my daily goal. Even so, the weekly videos with special guests in the field of health was an extra engaging bonus! 

Elizabeth Polo
Teacher 

 

As educators, we start to feel the anxiety of returning to school towards the end of Summer. That’s when we’re tasked with action steps and the weight of preparing our classroom sets in. The restful initiative was perfect timing for me. I needed to be reminded that it is okay to pause, even when the to-do list seems daunting. She encouraged me that in order for me to be my best self I had to designate time for me, not wait for the time to be given to me. For this, I am thankful and I plan on making this a habit this school year! - 

Marsha Edwards
Teacher 

 

As a former teacher, and current employee of a Fortune 500 company in education, I often feel overwhelmed by the demands of my profession. I love what I do, but sometimes I feel like I’m running on empty. That’s why I was refreshed to see the different types of rest defined and recommended by Michelle. I realized that I loved engaging in many different types of rest to help me feel less stressed, and just needed a reminder to consciously target each type. Focusing on all of these types of rest has helped me to be happier, healthier, and more productive. I highly recommend them to anyone who wants to improve their well-being and performance, especially teachers! Thanks for the wonderful reminder to take care of ourselves, Michelle. 

Leaza Silver
Microsoft 

 

This session inspired me to take care of myself and also to encourage my students to develop their own self-care routines. This session encouraged me to set REST times during the day when we can all rest together.

 

The session for teachers is great. She gives you so many ideas on how to refocus yourself and focus on you. Also she includes activities that benefit your students as well as yourself for recentering, relaxing, and enjoying the classroom again.

 

This is a must see webinar for all start of school site pd’s. First of its kind to truly connect teachers and students to mental health support.

 

Useful actionable strategies to promote rest so we are able to provide better learning experiences for students. Happy restful teaching!

 

This course gives you so many ideas of how to care for yourself and how to make your personal time work for you and your mental health.

 

I AM READY FOR THE RESTFUL TEACHER LIFE

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FREQUENTLY ASKED QUESTIONS 

My As to your Qs!

*The Restful Teacher framework is rooted in and inspired by Dr. Saundra Dalton-Smith's research.